Raw Coffee Beans Nutrition Facts

14 however coffee beans also contain other beneficial compounds such as chlorogenic acid diterpenes and melanoidins to name a few.

Raw coffee beans nutrition facts.

62 9g carbs. In the water that went through the grounds there are mostly aromatic substances and traces of coffee oils few enough that a cup of coffee has rounded 0 calories. While coffee beans are not a nutrient rich food they do provide small amounts of minerals and vitamins. 31 2g fat.

Welcome to our new look. Coffee beans have a high fiber content with a serving of about 30 beans. Find nutrition facts for over 2 000 000 foods. About food exercise apps community blog shop premium.

A cup 8 fluid ounces of ground and brewed coffee beans gives you 5 milligrams of calcium 7 milligrams of magnesium 7 milligrams of phosphorus 116 milligrams of potassium and 0 5 milligrams of zinc. The caloric values given for coffee beans are valid if eaten which is rarely done in significant amounts except perhaps the occasional chocolate covered bean or truffle garnish. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. The beneficial compound that s commonly associated with coffee beans is caffeine which is known for its powerful antioxidant properties.

Caffeine is a natural stimulant found in a variety of food and drinks including coffee and tea. Generic generic whole plain medium roast coffee beans eaten serving size. Daily values are based on 2000 calorie diet and 155 lbs 70 kg body weight change. On average eight coffee beans provide an equivalent amount of caffeine as one cup of coffee.

The amount of beneficial compounds in a cup of coffee may vary according. Vitamin c is an antioxidant that helps boost your immune system. The amount of fiber can provide about 3 grams or 10 percent of your daily intake. Lose weight by tracking your caloric intake quickly and easily.

For example a cup of regular brewed coffee contains 0 grams of fiber. Raw green beans are also a good source of vitamin c. One cup contains 12 2 mg around 25 percent of the daily recommended value. Unroasted green coffee bean sampler pack 4lbs 100 raw arabica coffee beans colombia ethiopia guatemala brazil indonesia 4 5 out of 5 stars 205 39 99 39.

If this is your first time logging in our new site you ll need to create an account or you can log in with your coffee bean rewards account. 7 1g protein.