Reebok Step Exercise Dvd

Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn. Buy on amazon step reebok circuit challenge dvd. Again solid routines with clear teaching and visual cues.

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Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena.

Reebok step exercise dvd.

Fun total body cardio fitness dvd everybody s workout home exercise dvd with free bonus content as seen on tv dance to lose weight workout dvd get healthy now safe for all ages. Reebok step aerobics dvd. 48 minutes workout time. 3 9 out of 5 stars 406.

Simply select the video and then click more purchase options. Popular in gym class home and bootcamp settings the step is often incorporated into choreographed routines to upbeat music. Gin miller dvds or purchase digital versions for 5 on amazon. Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time.

Following on from the basic dvd this adds power. Beginner to intermediate equipment required. The latest evolution of the reebok step features 3 quick to change height adjustments 15 20 25cm so you can tailor the intensity of your aerobic workout to your own personal fitness level. Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music.

I love this workout. A challenge even for the fit folk. Another solid workout from step reebok and gin miller. This top selling workout dvd is one of the best for learning step.

The workout moves quickly and has a lot of variety so the user will not get bored. I recommend this to anyone who wants to have a fast paced workout that takes care of fat burning cardio and toning all on one dvd. A step platform hand weights and an exertube. A steady and appropriate pace for great technique whilst adding power into the workout.

Items needed for this workout. This is the video that launched step reebok training back in the 90 s. 1992 plug and play unchaptered review.

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