Try out this 45 minute workout with your reebok step with instruction by gin miller the founder of the step revolution over 20 years ago.
Reebok step bench exercises.
The professional reebok deck is a revolutionary reconfigurable exercise platform which marks the latest evolution of the ever popular original reebok step.
Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music.
Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn.
Work your way th.
Introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena.
The reebok deck enables you to perform effective cardio workouts based on aerobic stepping plus it can convert into a flat incline or decline weight bench to add.
The original step reebok video realsed on vhs in 1992.
Featuring gin miller the creator of step reebok.