Raw Energy Bars Recipe

Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw.

Raw energy bars recipe.

Tips for making energy bars. In addition these raw chocolate energy bars by sirke reivo are perfect edible gifts. Add the goji berries dates vanilla extract and cinnamon powder and process until the mixture forms clumps and begins to stick together. Raw honey or agave for vegan 1 tsp.

Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day. Raw pepitas 1 4 c. Raw cashews roughly chopped 1 3 c. Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired.

Take a typical energy bar even a raw one. In a food processor combine the almonds and walnuts and process the nuts into the size of small gravel. Raw sunflower seeds 1 3 c. The ginger lemon and chamomile add a refreshing zing to these energy bars.

Think of it like cocoa powder s bigger and better cousin. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute. If you want real raw cruelty free high quality efficient and delicious energy bars you ve got em right here. Use dried apricots instead of dates for a different taste.

Start making your own sugar free bars that are full of natural flavors and good long lasting energy. This is an organic date orange bar i found on my lunch break at the local organic store. This sweet and nutty energy bars are filled with flavors and ingredients like. Line an 8 x 8 pan with parchment and set aside.

Chamomile ginger lemon raw energy bars. Unsweetened apple sauce optional 1 3 c. One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. Raw pistachios roughly chopped 1 3 c.

Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. Raw almond butter 1 4 c. Look at all those ingredients. Don t look at those sugar and refined protein powder filled candy bars in the grocery store that for some inexplicable reason happen to be called power bars.

Cocoa powder is processed and often has added sugars whereas cacao is raw and made from fermented beans. I ve said this already but feel free to play around with the mix in s in these bars. This recipe is the perfect energy food packed with dates oats coconut and the star of the show.